Sleep Science Book & Tools: Improve Sleep with Art & Expert Tips

Discover The Mysteries of Sleep: A Book to Enlighten Your Nights

Unlock the fascinating world of sleep with The Mysteries of Sleep Book. This hardback volume offers a rich blend of science, history, and folklore about the essential third of your life spent asleep. With 200 pages of full-page illustrations and thoughtfully organized content, it presents complex sleep concepts in an engaging, accessible way. Whether you're curious about how blue light affects your rest or intrigued by sleep practices from ancient times to NASA research, this book provides memorable explanations and practical tips to enhance your bedtime routine.

Perfect for your nightstand, it invites you to explore sleep without overwhelming your senses, making it an ideal companion for anyone eager to improve their sleep quality through knowledge.

Enhance Your Sleep Environment with Thoughtful Accessories

Loftie Sleep Mask: Comfort Meets Functionality

Experience total darkness and gentle comfort with the Loftie Sleep Mask. Crafted from durable synthetic silk, this mask remains soft and breathable even after washing, ensuring your skin stays fresh. Its unique design includes hidden eye cups and a triangle band connection that reduces pressure around your eyes, fitting comfortably on all head sizes. This mask effectively blocks out disruptive light, helping you fall asleep faster and stay asleep longer.

Lightweight and sleek, it’s especially favored by travelers and those sensitive to ambient light.

Woodland Wonder Bedtime Spray: A Calming Forest Retreat

Transform your bedroom into a serene forest sanctuary with the Woodland Wonder Bedtime Spray. This restorative fragrance blends sandalwood, palo santo, cedarwood, amber, and musk to create a soothing atmosphere that encourages relaxation and peaceful sleep. Made in New York City in collaboration with a boutique fragrance studio, it is vegan, cruelty-free, and free from parabens and synthetic musks.

By reducing cortisol and activating the parasympathetic nervous system, this spray supports deeper, more restorative rest—just spritz the air before bed and breathe deeply to unwind.

LoftiePM: Natural Ingredients for Restorative Sleep

Support your body’s natural sleep rhythms with LoftiePM, a gentle, non-habit-forming supplement. Formulated with calming ingredients like L-Theanine (100 mg), magnesium (250 mg), and chamomile extract (100 mg), it helps relax the mind and body for deep, restorative rest. Free from melatonin, gluten, and GMOs, this vegan-friendly blend is designed for adults seeking a safe way to improve sleep quality without grogginess.

Taking three tablets per serving, it offers a convenient nightly ritual to wake up feeling refreshed and clear-headed.

Smart Sleep Technology: Wake Up Refreshed

Loftie Clock: A Wellness-Focused Alarm Clock

The Loftie Clock is more than an alarm—it’s a sleep wellness device designed to help you wind down, sleep deeper, and wake up feeling refreshed. Its two-phase alarm gently mimics your body’s natural waking process, reducing the jarring effect of traditional alarms. Customize alarm tones, volume, and schedule settings to fit your lifestyle. The clock also features a high-quality sound machine with white noise and nature soundscapes, wellness content like guided meditations and breathwork, and an adjustable warm nightlight.

With a clean, minimal design and offline functionality, it’s ideal for creating a healthier bedtime routine without the distractions of screens or harsh lights.

Create a Soothing Ambiance with Gentle Night Lights

Loftie Night Lights: Soft Glow for Peaceful Nights

Loftie Night Lights provide a warm amber or red glow that mimics the night mode of the Loftie Lamp, helping maintain your circadian rhythm by avoiding harsh white light. These light-sensing nightlights automatically turn on at dusk and off at dawn, offering effortless ambiance in bedrooms, bathrooms, hallways, or kitchens. UL certified and energy-efficient, they emit a calming 2000K color temperature light that’s safe for kids’ rooms.

Their gentle illumination helps you navigate the night without disturbing your sleep cycle, making them perfect for those who want to avoid stumbling in the dark or waking fully during nighttime bathroom visits.

---

This curated selection combines insightful knowledge, practical tools, and soothing enhancements to support your journey toward better sleep. Whether you prefer learning about sleep science, improving your sleep environment, or integrating wellness technology, these products offer thoughtful solutions grounded in sleep science and user comfort.