Discover the Fascinating History and Science of Sleep with 'The Mysteries of Sleep' - Your Guide to Better Rest

For those interested in a book that explores the fascinating history, science, and practical tips around sleep, we highly recommend "The Mysteries of Sleep." This engaging hardback offers a lighthearted yet informative tour through the world of slumber, covering everything from ancient sleep traditions to modern sleep science. It's filled with memorable explanations, magical artwork, and actionable advice to help you get the most out of your bedtime hours. Key features of "The Mysteries of Sleep":

• Explores the history, facts, and trends about sleep
• Offers practical tips and suggestions for better rest
• Includes full-page illustrations and memorable explanations
• Perfect as a nightstand book for easy reference
• Hardback with dustcover and bookmark ribbon, 200 pages (9" x 7.5")

For those seeking a complete screen-free relaxation experience, our Sleep Kit bundles "The Mysteries of Sleep" with a set of Dark Dots (for blackout conditions) and a silky-soft Sleep Mask. This bundle is ideal for anyone looking to dive deep into sleep science and immediately put practical advice into action for a better night's rest. Both options are designed to help you understand and improve your sleep, blending fascinating history with actionable bedtime strategies.