Ultimate Sleep Kit: Dark Room Tools & Sleep Science Guide
Sleep Kit for a Dark Room and Learning Sleep Science
Creating the ideal sleep environment involves controlling light exposure and understanding the science behind restful slumber. This curated sleep kit combines tools to darken your room effectively and resources to deepen your knowledge of sleep, helping you build healthier bedtime habits.Learn the Science of Sleep
The Mysteries of Sleep Book
Dive into a fascinating exploration of sleep with The Mysteries of Sleep. This hardback book offers a rich blend of history, science, and practical tips about sleep, illustrated with full-page artwork to engage and inform. It covers topics from the effects of light on sleep to cultural and scientific insights, making it a perfect bedside companion for anyone curious about improving their rest.A thoughtful guide to understanding the third of your life spent asleep, filled with memorable explanations and actionable advice.
Set the Perfect Dark Room Ambiance
Loftie Lamp
The Loftie Lamp is designed to support your natural sleep rhythms by adjusting light to your needs. It features a gentle sunset wind-down that dims light in the evening and a sunrise alarm that gradually brightens to mimic daylight, helping you wake up refreshed. With over 50 customizable colors and modes—including a red light setting that minimizes sleep disruption—this lamp creates a soothing atmosphere tailored to your sleep cycle.- Dimensions: 16" H x 11.5" W x 9" D
- Weight: 2.12 pounds
- Materials: Polycarbonate shell with steel top shade
- Light: RGB and warm white LEDs
- Connectivity: Requires 2.4 GHz WiFi for alarm and custom settings
Night Lights (Pack of Three)
Complement your dark room with these light-sensing night lights that emit a warm amber or red glow, ideal for nighttime navigation without disturbing your sleep. They automatically turn on at dusk and off at dawn, providing just enough light to keep you safe and comfortable during nighttime trips.- Size: 2" D x 1.5" W x 1.75" H
- Power: 0.5 watts, UL certified
- Features: Energy-saving, safe for kids’ rooms, perfect for bathrooms, hallways, and bedrooms
Loftie Sleep Mask
For complete darkness, the Loftie Sleep Mask blocks out disruptive light while remaining breathable and gentle on the skin. Made from durable synthetic silk, it features hidden eye cups to protect eyelashes and a triangle band connection that reduces pressure, ensuring a comfortable fit for all head sizes.- Machine washable
- Soft, breathable materials that keep skin fresh
- Designed to relieve eye pressure for a restful experience
Enhance Sleep Quality with Breath and Routine
Loftie Mouth Tape
Encourage nasal breathing and improve your sleep quality with Loftie Mouth Tape. This gentle tape supports airflow through a small built-in hole, promoting better oxygen intake and reducing snoring or dry mouth. Made with skin-friendly adhesive, it offers a secure yet comfortable fit, making it a simple addition to your nightly routine for more energized mornings.- Includes 30 breathable, flexible tapes per pouch
- EU-compliant adhesive for sensitive skin
- Benefits: deeper rest, fresher breath, potential jawline improvement
Loftie Clock
The Loftie Clock is more than an alarm—it’s a wellness device designed to help you wind down and wake up naturally. Its two-phase alarm gently rouses you from sleep, while customizable sounds and a warm adjustable nightlight create a calming environment. The clock also offers guided meditations, breathwork, and sound baths to support relaxation and deeper rest.- Dimensions: 6.5” W x 2.75” D x 2.75” H
- Weight: 1.8 pounds
- Materials: Polycarbonate shell with steel top grill
- Connectivity: USB-C power adapter and 2.4 GHz WiFi required
- Features: Bluetooth speaker, sleep timer, blackout mode, customizable alarm tones
This sleep kit combines expert knowledge with practical tools to help you create a dark, calming bedroom and develop habits that support restorative sleep. From light management to breathing support and smart alarms, each product is designed to enhance your nightly routine and overall wellness.
Create a serene sleep sanctuary with tailored lighting and comfort essentials.
| Product | Type | Price (USD) | Key Features | Material / Tech Specs | Reviews Rating (Stars) | Notable Benefits / Features |
|---|---|---|---|---|---|---|
| The Mysteries of Sleep Book | Book | 44.99 | History, facts, and tips about sleep; Full-page illustrations; Perfect night-stand book | Hardback with dustcover and bookmark ribbon; 200 pages; 9" x 7.5" | 5.0 (11 reviews) | Informative, witty, beautifully designed, great for learning about sleep science and optimization |
| Loftie Lamp | Lamp | 299.99 | Sunrise alarm; Sunset wind-down; Customizable colors; Reading mode; Red light mode; Syncs with Loftie Clock | Polycarbonate shell, steel top shade; RGB and Warm White LED; Lithium ion battery; 16" H x 11.5" W x 9" D | 4.8 (244 reviews) | Improves sleep quality, customizable lighting, gentle wake-up, supports sleep routines |
| Night Lights | Night Lights | 39.99 | Warm amber or 100% red light; Light sensing (on at dusk, off at dawn); Energy saving; UL certified | Dimensions: 2" D x 1.5" W x 1.75" H; Pack of three; 0.5W power consumption; 120V AC, 60 Hz | 4.97 (125 reviews) | Calming glow for night use, helps maintain circadian rhythm, safe for kids, ideal for bathrooms and hallways |
| Loftie Sleep Mask | Sleep Mask | 25.99 | Silky feel, breathable; Machine washable; Relieves eye pressure; Interior eye pockets; Comfortable fit | Synthetic silk; Machine washable; No returns | 4.79 (19 reviews) | Blocks light effectively, comfortable for all head sizes, great for travel, soft and lightweight |
| Mouth Tape | Mouth Tape | 29.99 | Gentle airflow support with small hole; Skin-friendly adhesive; Comfortable fit; 30 tapes per pouch | EU-compliant adhesive; Soft, flexible material | N/A | Encourages nasal breathing, improves sleep quality, reduces snoring, prevents dry mouth, promotes fresher breath |
| Loftie Clock | Clock | 169.99 | Two-phase alarm mimics natural waking; Customizable alarm tone/volume; High quality sound machine; Wellness content; Bluetooth speaker; Adjustable nightlight; Sleep timer and blackout mode | Polycarbonate shell, steel top grill; 6.5" W x 2.75" D x 2.75" H; Lithium ion battery; USB-C; 2.4 GHz WiFi | 4.83 (1482 reviews) | Helps wind down, sleep deeper, wake refreshed; gentle alarms; soundscapes; works offline; supports wellness content |
What is included in the Sleep Kit for a Dark Room and Learning Sleep Science?
The Sleep Kit includes the Mysteries of Sleep book, Loftie Lamp, a pack of three night lights, Loftie Sleep Mask, Loftie Mouth Tape, and the Loftie Clock. These items are curated to help you create a dark, calming bedroom and develop healthy sleep habits.How does the Loftie Lamp help improve sleep quality?
The Loftie Lamp supports natural sleep rhythms by offering a gentle sunset wind-down and a sunrise alarm that mimics daylight. With over 50 customizable colors and a red light setting to minimize sleep disruption, it creates a soothing atmosphere tailored to your sleep cycle.What are the benefits of using the Loftie Sleep Mask?
The Loftie Sleep Mask blocks out disruptive light for complete darkness, is made from breathable synthetic silk, and features hidden eye cups to protect eyelashes. Its triangle band connection reduces pressure, ensuring comfort for all head sizes and a restful sleep experience.How do the night lights in the sleep kit support better sleep?
The pack of three night lights emits a warm amber or red glow, ideal for nighttime navigation without disturbing your sleep. They automatically turn on at dusk and off at dawn, providing safe, energy-saving illumination for bathrooms, hallways, and bedrooms.What is the purpose of Loftie Mouth Tape and how does it work?
Loftie Mouth Tape encourages nasal breathing during sleep, which can improve oxygen intake, reduce snoring, and prevent dry mouth. The tape is gentle, skin-friendly, and features a small hole for airflow, making it comfortable and effective for nightly use.What features does the Loftie Clock offer for sleep wellness?
The Loftie Clock is a wellness device with a two-phase alarm for gentle waking, customizable sounds, a warm adjustable nightlight, and blackout mode. It also offers guided meditations, breathwork, and sound baths to support relaxation and deeper rest.What topics does The Mysteries of Sleep book cover?
The Mysteries of Sleep book explores the history, science, and practical tips about sleep. It covers the effects of light on sleep, cultural and scientific insights, and provides actionable advice for improving rest, making it an informative bedside companion.Are the products in the sleep kit safe for children?
Yes, the night lights are UL certified and safe for kids’ rooms. The Loftie Sleep Mask and other accessories are designed with comfort and safety in mind, making them suitable for family use.Do the Loftie Lamp and Clock require WiFi to function?
Yes, both the Loftie Lamp and Loftie Clock require a 2.4 GHz WiFi connection for alarm, custom settings, and full functionality.How do I clean the Loftie Sleep Mask?
The Loftie Sleep Mask is machine washable, making it easy to keep clean and fresh for nightly use.Can you tell me more about the Loftie Lamp and its features?What materials are used in the Loftie Sleep Mask?Is there a warranty policy for the sleep kit products?
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