For anyone looking to create a dark, restful environment while also exploring the fascinating science of sleep, we recommend the Sleep Kit. This bundle is designed for screen-free relaxation and includes everything you need to both block out light and deepen your understanding of sleep:
- Includes "The Mysteries of Sleep" – a 200-page hardback book that offers a deep dive into the science and complexities of sleep.
- Comes with a set of 10 Dark Dots to ensure your room stays dark by covering small light sources.
- Features a silky-soft, machine-washable Sleep Mask made from synthetic silk for ultimate comfort and effective light blocking.
The Sleep Kit is perfect for those who want to combine practical sleep support with educational content, making it easier to relax, unwind, and improve your sleep quality.