Better Sleep Bundle Contents: Essentials for Restful Nights
Achieving better sleep often requires a combination of the right environment, routines, and supportive products. Below, explore carefully curated bundles and items designed to enhance your sleep quality by addressing key factors like gentle wake-ups, calming light, and relaxation.
Nightstand Bundle: The Perfect Duo for Sleep and Wake
The Nightstand Bundle pairs the Loftie Clock with the Loftie Lamp, creating a seamless sleep and wake experience. This combination is designed to gently guide you through your bedtime and morning routines without harsh interruptions.
- Gentle Wake-Up: The Loftie Clock uses soothing sounds and a sunrise-inspired glow to wake you gradually, helping you start your day feeling refreshed rather than startled.
- Bedtime Wind-Down: The Loftie Lamp offers a soft, fading light that signals your body it’s time to relax, supporting a smoother transition to sleep.
- Customizable Colors: The lamp’s adjustable colors allow you to create a calming atmosphere tailored to your preferences.
- Screen-Free Routine: Many users appreciate how this duo encourages charging phones outside the bedroom, reducing blue light exposure before sleep.
- Aesthetic and Quality: The set is praised for its stylish design and high-quality build, making it a luxurious addition to any nightstand.
“I’m getting to sleep quicker, and waking more easily and more rested.”
“The gentle wake up is a calming way to start a hectic day.”
Price: $469.98
Red Light Bundle: Create a Sleep-Friendly Sanctuary
For those looking to optimize their bedroom environment, the Red Light Bundle offers tools to maintain sleepiness during nighttime awakenings and support natural wake-ups.
- Loftie Nightlights: These emit 100% red light, which is less disruptive to melatonin production, helping you stay sleepy if you wake during the night.
- Calming Audio Library: The Loftie Clock includes over 100 soothing audio tracks, from white noise to guided meditations, to help you relax and fall asleep.
- Customizable Two-Phase Alarm: Wake gently with an alarm that starts softly and gradually increases, designed to align with your natural sleep cycle.
- Compact and Efficient: The nightlights are UL certified and consume minimal power (0.5 watts), making them safe and energy-efficient.
Price: $229.98
The Mysteries of Sleep Book: Understand and Improve Your Sleep
Knowledge is a powerful tool for better rest. This book offers an engaging and informative look at sleep from multiple perspectives, helping you make informed choices about your bedtime habits.
- Comprehensive Content: Covers sleep science, history, cultural practices, and practical tips to enhance your sleep quality.
- Visual Appeal: Filled with full-page illustrations that make learning about sleep enjoyable and accessible.
- Perfect Nightstand Companion: Hardback with a dustcover and bookmark ribbon, sized at 9" x 7.5", ideal for bedtime reading without screen exposure.
“It was informative and witty! I am a Certified Adult Sleep Coach and I even learned a thing or two.”
“Great info and beautifully designed!”
Price: $44.99
Sleep Sweatshirt: Cozy Comfort for Restful Evenings
Comfort plays a vital role in preparing your body for deep sleep. The Sleep Sweatshirt offers a relaxed fit and soft fabric blend to keep you cozy as you wind down.
- Material Blend: Made from 65% polyester and 35% cotton, balancing softness and durability.
- Unisex Fit: Slightly oversized for comfort, with the option to size down for a more fitted look.
- Stylish Detail: Features a bold embroidered "SLEEP" logo on the chest, adding a unique touch to your loungewear.
- Versatile Use: Ideal for lounging before bed or staying warm through the night.
Price: $59.99
Why These Bundles Support Better Sleep
Better sleep is not just about the hours spent in bed but also about the quality of those hours. The Nightstand and Red Light Bundles focus on reducing blue light exposure, promoting natural circadian rhythms, and creating a calming environment. These factors are essential for increasing deep sleep—the restorative phase when your body repairs tissue, strengthens immunity, and consolidates memory.
Incorporating a relaxing bedtime routine, such as reading
The Mysteries of Sleep or wearing comfortable sleepwear like the Sleep Sweatshirt, further supports your body’s transition into restful sleep.
Tips for Enhancing Deep Sleep:
- Keep your bedroom cool and dark to encourage melatonin production.
- Avoid screens before bed; opt for physical books instead.
- Use gentle lighting like red nightlights to minimize sleep disruption.
- Maintain consistent sleep and wake times to support your circadian rhythm.
- Incorporate calming sounds or meditations to ease into sleep.
By combining these thoughtfully designed products and habits, you can create a personalized sleep sanctuary that helps you fall asleep faster, stay asleep longer, and wake up feeling truly refreshed.
What is included in the Better Sleep Bundle?
The Better Sleep Bundle features carefully curated products designed to enhance your sleep quality, including the Nightstand Bundle (Loftie Clock and Loftie Lamp), the Red Light Bundle (Loftie Nightlights and Loftie Clock), The Mysteries of Sleep Book, and the Sleep Sweatshirt. Each item addresses key factors like gentle wake-ups, calming light, and relaxation to support restful nights.How does the Nightstand Bundle improve sleep and wake routines?
The Nightstand Bundle combines the Loftie Clock and Loftie Lamp to create a seamless sleep and wake experience. The Loftie Clock uses soothing sounds and a sunrise-inspired glow for gentle wake-ups, while the Loftie Lamp offers a soft, fading light to help you wind down at bedtime. This duo encourages a screen-free routine and helps reduce blue light exposure, supporting better sleep quality.What are the benefits of the Red Light Bundle for sleep?
The Red Light Bundle includes Loftie Nightlights that emit 100% red light, which is less disruptive to melatonin production and helps you stay sleepy during nighttime awakenings. The bundle also features the Loftie Clock with a calming audio library and a customizable two-phase alarm for gentle, natural wake-ups. The nightlights are energy-efficient and UL certified for safety.What makes The Mysteries of Sleep Book a good choice for bedtime reading?
The Mysteries of Sleep Book is an engaging and informative resource that covers sleep science, history, cultural practices, and practical tips for better sleep. Its full-page illustrations and hardback design make it visually appealing and perfect for screen-free bedtime reading, helping you wind down without blue light exposure.What are the features of the Sleep Sweatshirt?
The Sleep Sweatshirt is made from a soft blend of 65% polyester and 35% cotton, offering a relaxed, unisex fit for maximum comfort. It features a bold embroidered 'SLEEP' logo and is ideal for lounging before bed or staying cozy throughout the night.How do these sleep bundles support deep, restorative sleep?
The Nightstand and Red Light Bundles are designed to reduce blue light exposure, promote natural circadian rhythms, and create a calming environment—key factors for increasing deep, restorative sleep. Incorporating relaxing routines, such as reading or wearing comfortable sleepwear, further supports your body’s transition into restful sleep.What tips can help enhance deep sleep at home?
To enhance deep sleep, keep your bedroom cool and dark, avoid screens before bed, use gentle red nightlights, maintain consistent sleep and wake times, and incorporate calming sounds or meditations into your bedtime routine. These habits support melatonin production and a healthy circadian rhythm.Are the Loftie Nightlights energy efficient and safe?
Yes, the Loftie Nightlights are UL certified for safety and consume minimal power (0.5 watts), making them both safe and energy efficient for nightly use.Can I customize the lighting and sounds with the Loftie products?
Absolutely. The Loftie Lamp offers customizable colors to create a calming atmosphere, and the Loftie Clock features over 100 soothing audio tracks and a customizable two-phase alarm to tailor your sleep and wake experience.Why is reducing blue light exposure important for sleep?
Reducing blue light exposure before bed helps maintain healthy melatonin levels, which are essential for falling asleep and staying asleep. Products like the Loftie Lamp and red nightlights, along with screen-free routines, support your body’s natural sleep cycle.